How have you been doing with your media habits? I did a FB live about this subject last night, and here is what I have been concerned about. The disintegration of our abilities to communicate on a human level. Overdosing on CNN and Fox news each day is no way to live an inspired life!
Gratitude, what is it,? why should we have it? what does it do for anyone?
When beginning your day what do you do? What is your very first action right after you open your eyes? Do you eat, pray, exercise, turn on the TV? My ritual is as follows, I am sharing in the hope that I can help you create yourself a better day, please feel free to share back or give me some of your ideas so I can make my game better.
I was at one of my favorite Yoga classes recently on Saturday morning, we had gotten through most of a 75 minute very grueling/demanding and Hot yoga class with my dear friend and instructor Allison Scaramelli.
Rick Baytr is a music Producer from New York who is committed to helping and healing people through his esoteric and selfless approach to sound and using it to heal others! Click the link!
https://itunes.apple.com/us/podcast/de17-rick-baytr-interview/id997503357?i=351496228&mt=2